Diarrhoea is a common disease in our country. Many children die of this disease every year. This happens due to be hydration. Dehydration means shortage of water in our body. We can easily reduce this deficiency by drinking oral saline. Making this life saving solution is not so difficult. If you want to make it, you need to do certain things.

Figure: How to Make Oral Saline

First of all, take a pot, a tea-spoon and a table-spoon and wash them well. You need to wash your hands too. Then take a litre of boiled water in the pot and make it cool. Now, add two table spoonfuls of sugar, 1/4 tea spoonful of common salt and ¼ tea spoonful of edible soda to the water in the pot.

Finally stir in the water. Now, oral saline is ready. You can drink a glass or two after every bowel movement in diarrhea.

But you remember, you must not drink this saline after 12 hours and you must not heat this saline.

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